Mums Matter Online Workshop March 2024

A 90 minute workshop to see if our 8 week Mums Matter course could be a good fit for you. Whether or not you chose to sign up to the full course, this workshop is an opportunity to learn tips and techniques to support your own wellbeing as a new parent.

If you have been wondering if our Mums Matter 8 week course in your local children's centre is right for you; this is our offering for you to find out more

Over the course of this 90 minute Zoom workshop we will learn about the positive benefits of supporting your own wellbeing as a new Mum. We will practice a breathing exercise and do a brief overview of how our Mums Matter course looks. Attendees will recieve a guided meditation practice and a recording of the breathing practice we did together, so you can continue with these practices, even if you decide the course isn't right for you right now.

This workshop is open to all Manchester City Council Mums with at least one child under 2.

Babies/toddlers/older children are welcome in the background or on your lap. During our 8 week course we offer creche facility. Mums Matter courses run in local children's centres. Please see our website for more information about upcoming courses:

https://www.manchestermind.org/our-services/training-learning/community-training/mumsmatter/

When

27th March 2024 from 10:30 AM to 12:00 PM

Location

GTM
United Kingdom